Friday, July 31, 2009

Dinner Tonight

Vegetable and Barely Bean Soup

3 cups water
1 cup broth
1 small can tomato paste
seasonings (including garlic, red pepper, chipotle seasoning)
1 cup barley
1 can pinto and great northern beans
1 can lima beans
1 small can sweet corn
2-3 celery sticks- chopped
1/2 green pepper- chopped
some mixed veggies
small handful spinach leaves- chopped/ ripped

I made up this recipe by throwing all ingredients into crock-pot and cooking on low all day (or until DH gets home from work.) It fits into the whole 'healthy eating' thing that I am trying to do.

1 comment:

  1. Adjustments:
    omit the mixed veggies
    add 1 more cup water

    Turned out to be more like a bean chili. It was yummy! :)


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