So, lately I have been thinking about eating healthier. Not to loose weight, but to gain energy and feel all around better. I have noticed that too much comfort foods, while they feel oh so good, can cause me to be sluggish, lazy, have a foggy mind and indigestion.
The problem is, I LOVE pastas and breads and 'creamy' things. In my healthy-eating plan, I will try to eat only whole-wheat pasta. The thing is, I am very picky when it comes to texture. I don't like the texture of whole-wheat, beans, or nuts. I made a white bean alfredo sauce the other day, and it tasted alright, but the texture is what turns me off. How can I get past the gritty texture of healthy foods???
Tips from WW2 Rationing – Saving on Meat
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Grocery costs and meat costs keep rising but we can look back and get
advice on saving on meat from WW2 rationing. In an effort to keep the
country and the...
1 day ago


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Thanks for your thoughts!